FREE Video Training for High-Achieving Christian Women Battling Stress and Burnout
The 5-Step Faith-Based Framework to Stress Less, Eliminate Anxiety and Restore Emotional Strength
In This Free Video, You’ll Learn How To:
Regulate stress and overwhelm in the moment with faith-based emotional tools.
Make grounded, spiritually aligned decisions, even under pressure or uncertainty.
Build simple habits that energize your mind, body, and connection with God.
This 5-step method gives you the emotional tools to reset your nervous system, build resilience, and walk in peace, without quitting your career or responsibilities
What Women Are Saying...
"After I attended the stress and anxiety workshop, I felt seen. The information Dr. Hope gave was very helpful, some I still use almost daily. I feel more in control and less overwhelmed"
"Dr. Hope has helped improve my daily life. She listens to her patients and shows a lot of care. Thank you!"
"Being in this group and seeing weekly check-ins reminds me to slow down and stay grateful. The encouragement and wins from other women help me reset when life feels heavy."
For years, I lived in quiet chaos - high-achieving on the outside, but internally battling relentless stress, overthinking, sleepless nights, and anxiety that hijacked both my peace and my purpose.
After personally experiencing stress-induced anxiety and debilitating panic attacks, I began to see a pattern in the lives of the successful women around me - brilliant businesswomen, high-performing professionals, and powerhouse entrepreneurs - who were silently suffering in the same way. They were pushing through burnout, ignoring the emotional and physical warning signs, and telling themselves to “just handle it.”
That’s when I knew my experience had a purpose.
I combined my own healing journey with decades of expertise in the health profession to create something more than just advice - created a safe, empowering space where ambitious women can be seen, supported, and set free from what I call Strenxiety (stress-induced anxiety).
Our mission is grounded in the belief that women deserve the tools, knowledge, and support to live emotionally free, not emotionally fried. We help high-performing women go from stressed and anxious to calm, confident, and in control - with proven mindset tools, nervous system techniques, and empowering emotional intelligence coaching.
This isn’t about slowing down your ambition. It’s about helping you sustain it - without sacrificing your well-being in the process.
Because success should never cost you your sanity.
Glenda
VIC, AUSTRALIA
"I am a new client to Hope Chiropractic and I am so grateful for their care. Dr. Hope has brought me from barely walking with difficulty to being more confident in going about my activities in only a few visits. Each visit I learn something new. Dr. Hope is very warm and attentive to her clients and the staff are friendly and welcoming too. I am so happy to have found their clinic, you will too."
M Webb
VIC, AUSTRALIA
"Dr. Hope helped me understand how easily we get stuck in mental ruts - and more importantly, how to rewire my thoughts to reduce my stress and anxiety. Her reminders and encouragements changed how I think, how I breathe, and how I show up in my life"
